If you’ve recently gotten dentures, you may be experiencing some soreness in your gums and mouth. This can make it difficult to eat and talk comfortably. Fortunately, you can take a few simple steps to get rid of soreness in your gums and mouth after getting dentures. In this article, we’ll discuss five ways to do just that.
1. Saltwater Rinse
One of the easiest ways to get rid of denture-related soreness is by rinsing with salt water several times a day. Mix one teaspoon of salt with 8 ounces of warm water and rinse your mouth thoroughly for 30 seconds before spitting out the solution. The salt in the water helps to reduce inflammation and irritation, making it easier for you to eat and speak.
2. Moisturizing Gels
Another way to get rid of denture-related soreness is by using a moisturizing gel. These gels relieve the dryness caused by dentures, reducing friction and irritation in your mouth. Be sure to apply the gel directly onto your dentures before inserting them into your mouth each time.
3. Over-the-Counter Pain Relievers
If you’re experiencing severe discomfort due to denture soreness, over-the-counter pain relievers can help ease your pain. Ibuprofen and acetaminophen are the most commonly recommended pain relievers for denture-related soreness. Be sure to follow the instructions on the medicine label carefully and talk to your dentist or doctor if needed.
4. Soft Foods and Liquids
Eating soft foods and liquids can also help get rid of denture-related soreness. Avoid overly hard, crunchy, or chewy foods that may cause irritation in your mouth, and opt for softer options like mashed potatoes, soups, yogurt, applesauce, oatmeal, etc. Also, stay hydrated by drinking plenty of fluids throughout the day, which helps reduce dryness in your mouth.
5. Dental Adhesives
Using denture adhesives can help get rid of denture-related soreness as well. These adhesives help keep dentures in place, reducing friction and irritation in your mouth. Be sure to talk to your dentist before using dental sealants and follow the instructions carefully for the best results.
Getting dentures can cause soreness in your gums and mouth, but there are several ways to reduce this discomfort. By rinsing with salt water, applying moisturizing gels, taking over-the-counter pain relievers, eating soft foods and liquids, and using denture adhesives, you can get rid of denture-related soreness quickly and easily.
You should rinse your dentures with salt water three to four times daily for the best results.
Yes, denture adhesives are generally safe when used as directed by your dentist or doctor.
Foods that are overly crunchy, hard, or chewy can aggravate denture-related soreness, so it’s best to avoid those and opt for softer foods like soups, mashed potatoes, and yogurt.