To deal with TMJ disorders, our dentist may advise jaw exercises, mouth guards and bite therapy.
Mouth Guards: They are actually protectors which are made of special soft plastic to keep teeth grinding at bay.
Jaw Exercises: it eliminates clenching, relaxes jaw and helps correct tooth or teeth alignment. Dentist teaches few simple jaw exercises to do in mirror.
Bite Therapy: It features in-depth examination of jaw and mouth in order to diagnose actual cause of TMJ disorder. Dentists use certain tools to determine bite pressure and provide pain relief and correct misalignment.