How To Reduce The Pain Of Sensitive Teeth After Teeth Whitening

Top Tips To Reduce Teeth Sensitivity After Teeth Whitening

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Teeth whitening is a great way to get a brighter, whiter smile, but it can cause sensitivity for some patients. The primary purpose of teeth whitening is to enhance that lovely smile on your face. It helps you reform your facial appearance and combats stains from everyday food and drink. Get that pearly white smile you’ve always desired with whitening gels! But be aware – the process can open up your tooth enamel and make it more vulnerable. If you’ve experienced pain or discomfort when your teeth have been recently whitened, you’re not alone — and there are steps you can take to reduce the pain. Let’s look at some of the best methods for reducing tooth sensitivity after teeth whitening. 

What Causes Sensitive Teeth After Teeth Whitening? 

Teeth whitening can have an unexpected side effect: Sensitivity. The bleaching agents that brighten teeth also remove minerals from the enamel, leaving them temporarily porous and vulnerable. The dentin layer containing nerves may get exposed to pressure from trays during treatment which could cause some temporary sensitivity. The most common cause of tooth sensitivity after teeth whitening is peroxide-based bleaching agents. Peroxide helps break down and remove stains from surfaces. Still, it can also penetrate enamel and dentin, which causes inflammation and leads to heightened sensitivity. 

Symptoms of teeth sensitivity

Teeth sensitivity can affect both your oral health and social life. The significant symptoms of teeth sensitivity include pain and discomfort in your teeth while consuming hot or cold food. Teeth sensitivity can be caused by various factors such as:

Suppose you suspect that your teeth have become sensitive. In that case, it is crucial to seek professional advice from a dentist immediately to identify the exact cause. With the help of a dentist, appropriate prevention methods can then be implemented to protect your teeth now and in the future.

Tips To Deal With Sensitivity After Teeth Whitening 

Brush With A Fluoride Toothpaste And A Soft Toothbrush

Dentists recommend that people with sensitivity use soft-bristled toothbrushes and fluoride toothpaste when brushing their teeth. Soft bristles will help protect your enamel from further damage, and fluoride toothpaste helps strengthen your enamel and reduce sensitivity. Also, remember to brush gently, as too much pressure can further aggravate your sensitive teeth. 

Use Desensitizing Toothpaste 

Desensitizing toothpaste contains ingredients such as potassium nitrate, which help block signals that cause pain in the nerves of your teeth. These products should be used twice daily for two weeks or more before experiencing any relief from sensitivity. However, it is essential to note that desensitizing toothpaste does not contain any bleaching agents, so it will not whiten your teeth. They help reduce sensitivity caused by bleaching products

Try an In-Office Treatment 

Once the teeth sensitivity worsens, you should consider visiting your dentist for an in-office treatment. Potential in-office treatment options include fluoride gel application or laser therapy. These treatments can help reduce pain and discomfort associated with sensitive teeth by helping strengthen enamel and blocking nerve signals that cause pain. 

The Bottom Line 

Reducing sensitivity after a professional teeth whitening procedure requires patience and diligence. Still, enjoying the results of whiter and brighter smiles without discomfort or pain is worth it. By following these tips, you can ensure that you get the most out of your professional whitening experience. Consulting with your dentist will help you understand your oral health condition effectively. As a result, your dentist will help you eliminate any soreness or discomfort associated with sensitive teeth afterward. So go ahead—whiten away! You’ve got this!

1. How long will sensitive teeth last after teeth whitening?


Teeth sensitivity after whitening your teeth stays for a few days, sometimes up to several weeks, depending on your oral health. 

2. Should I stop whitening my teeth if they are sensitive?

Yes, you should stop whitening your teeth if you have an existing tooth sensitivity issue.

3. Does teeth whitening weaken your teeth? 

No, teeth whitening does not weaken your teeth. It’s because whitening treatment is entirely safe on tooth enamel. 

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