A lot of people have the habit of clenching their teeth, especially during sleep. It can even occur on a regular basis and lead to a lot of discomforts, therefore, teeth grinding is something which should not be ignored or overlooked at any cost. It is better to address bruxism before it gets too late or else your teeth can wear off soon.
We have elucidated the symptoms and causes of teeth grinding today which might help you to understand the problems associated with bruxism better.
Signs of Teeth Grinding:
- Your teeth could get chipped if you grind your teeth a lot which can later give rise to an immense pain.
- Your sleep will certainly get disrupted due to bruxism.
- When teeth sensitivity comes into the picture as the enamel wears down and the dentine gets exposed.
- When your shoulders become stiff.
- If your jaw starts to pain when you wake up.
- A locked jaw which makes it impossible for you to open your mouth properly.
- A throbbing headache.
- Neck pain.
- Facial muscle pain.
- Your teeth can get shorter in length if they wear out due to bruxism and your facial appearance could change if this happens.
Causes of Teeth Grinding:
Stress is one of the most significant reasons behind bruxism. Therefore, try to exercise every day or go for walks to de-stress yourself. You might not get a peaceful sleep at night if a lot is going on in your mind.
- If You Have Sleep Disorders
Yet another cause of bruxism which is faced by many. You might grind your teeth if you mumble or talk in your sleep. Therefore, consult a doctor today to get it treated.
- Misaligned Teeth
Crooked or misaligned teeth can prompt your teeth to grind and it can also give rise to innumerable other dental problems. Hence, consult a dentist to get it treated.
- A Poor Lifestyle
An unhealthy lifestyle will do no good to you. Excessive smoking and drinking alcohol can also cause bruxism. Thus, give up on all the bad habits right away to lead a healthy life and prevent teeth grinding.
Get in touch with our dental experts today to know more about bruxism and how can it be cured. Call us @817-656-1215 and visit us at Fort Worth 5416 Basswood Blvd Fort Worth, TX 76137.